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Top Resources For Swimmers

Check Out Our Swim Workout Generator

Looking for a new workout to try? Use our swim workout generator to gain inspiration for your next practice!

Helpful Websites

It can be difficult to find trusted sports nutrition information. Below is a list of sports nutrition and swimming websites that we trust!

USA Swimming

This is the National Governing Body for the sport of swimming in the U.S. The website is a great place to sign up for a club swim team or learn more about the sport.

U.S. Masters Swimming

U.S. Masters Swimming is the governing body for adult swimming. Click to find masters swimming teams and meets for adults.


We recommend all swimmers check out Swimcloud for swim meet results and rankings. This is a great tool for swimmers who want to be recruited to swim in college!


The Collegiate and Professional Sports Dietitian Association has many great science-based sports nutrition infographics and handouts!

Team USA

Team USA offers a great athlete plate visual. They also have easy-to-understand sports nutrition factsheets.

Academy of Nutrtion and Dietetics

This is a great place to find a local sports dietitian as well as evidence-based nutrition tips and resources.

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