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10 Tips To Become a Better Swimmer

By Katie Schimmelpfenning, RD, LD / 8 minutes of reading / October 20, 2023

Do you want to learn how to become a better swimmer? Check out our 10 simple tips guaranteed to help you swim better and faster!

By Katie Schimmelpfenning, RD, LD / 8 minutes of reading / September 19, 2023

Check out these 60 inspirational famous female athlete quotes to motivate your next workout or competition!

By Katie Schimmelpfenning, RD, LD / 5 minutes of reading / June 18, 2023

Unlock your swimming potential with SMART goals for swimmers! Discover the power of setting goals to swim faster and achieve your best times.

By Katie Schimmelpfenning, RD, LD / 11 minutes of reading / June 2, 2023

Looking for advice for athletes? This comprehensive guide offers 25 tips to help you become a better athlete.